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A taste of things to come... Details of how you can learn Tai Chi with me will be posted soon. In the meantime, here's a short video to show how you can "play" Tai Chi in a confined space: |
Email: petermbartlett@hotmail.com Talk to Peter Bartlett call: 07789 437655 |
Wishing you well...
Firstly I wish you well and for anyone suffering at the present time, I wish you a speedy recovery and trust you are getting the support you need.
As we gradually emerge from Lockdown and get used to a further reduction in restrictions, we can focus on the effects of transitioning to more social engagement. My adage that "Prevention Is The Cure", still holds in my opinion and in addition to following Government guidelines, we might like to strike out on new pathways to health.
As well as my work as a therapist, I am an instructor in Martial Arts including Shotokan Karate and Tai Chi Chuan. Both of these have traditionally been used a methods for improving health as well as fitness and self-defense. Shortly I will be uploading some new training videos to demonstrate how the martial arts can significantly impact on your own health and build up your mental and physical resilience.
For those of you who have been a client of mine over the years, I continue to welcome you to contact me to voice your health concerns if you think I can be of help to you, and to make use of the FREE resources available here.
My opinions, formed in over 40 years of clinical practice, may help you to deal with a current health issue or to establish new healthy activities (Mind & Body) which could increase your sense of wellbeing now and for the future.
As a global transformation watershed is on the horizon, preparing our minds and bodies for the future with new (and old) methods of bodily fitness and mental training, becomes more relevant, so that we can make the transition as least traumatic as possible.
So, whilst I still cannot work from either of my two practices for the time being, I am making available as a FREE resource, many of the Natural Health Guidelines that I have previously distributed to my clients, but which you may not currently have copies available to you. See my list of papers (from the HELP YOURSELF page) and download these if you wish. In addition I have created a series of exercise videos for you.
You will have received an email for the PASSCODE to gain access to these Guides and Exercise Videos. If you haven't received your PASSCODE, please email me at petermbartlett@hotmail.com to request one.
Where you do not recognise a particular advice sheet but would like to make use of the information it contains, please feel free to download it and call me with any questions you may have regarding its relevance to you. Or if you have any general questions related to using any of this material, just contact me and I will offer you guidance.
VIDEOS
“S-T-R-E-T-C-H with Peter Bartlett”.
This is a 30 minute exercise session in 3 parts.
The exercise routines are also available in a written format and an audio-only format.
TAI CHI CHUAN
Yang Style, Long Form. Part 1.
Part 1 of 3 [confined space]. Demo of practicing in a space of just 2m x 1 m.
Click here to go to the HELP YOURSELF page
ABOUT PETER BARTLETT DO, ND, MRN MNHMA
For 40 years I have been researching the causes of dis-ease and studying practical methods of reversing and preventing the damage we cause to our bodies. I am able to offer these methods to you in my clinics, using time-honoured practices of osteopathy, naturopathy, massage and complementary therapies.
I have remained at the cutting edge of natural medicine since qualifying as an Osteopath and a Naturopath in 1984, having previously worked as a remedial massage therapist since 1978. I specialize in the treatment of both chronic and acute ailments such as pain (from back, neck, joint and muscular conditions etc.) and related disorders.
I also work with performers of all kinds and at all levels (sport, theatre, film & TV, music, dance etc.) and have developed strategies to help an individual realise their ambition to achieving their highest potential in terms of health and wellbeing.
Many of us suffer from low expectations of health, frequently told we should “learn to live with” our pain and suffering. We are not always offered solutions or even encouragement in our quest for a greater degree of mental, physical and physiological balance.
My aim here is to provide you with enough information about my Naturopathy, Osteopathy and Massage practice to help make it easier for you to decide which course of action regarding your health you wish to take.
At this site, you will discover all about the services I offer to enable you to get closer to your goal of pHenomenal Health!
Feel free to browse around this site once you have read the standard medical disclaimer below. If you have comments or questions about the clinics or simply need more information and want to contact me, click on the contact button on any page within this site.
Thanks for visiting and I look forward to being of service to you.
Peter
Standard Medical Disclaimer
The information presented in the pages of pHenomenalHealth.co.uk is offered for educational and informational purposes only, and should not be construed as personal medical advice. You have not become a patient of Peter Bartlett nor the pHenomenalHealth clinics by reading these pages, and you should consult with your medical doctor/healthcare provider regarding your own medical care. In addition, all physical activity carries an element of risk and potential physical injury so before engaging in new exercise routines, take care of yourself by consulting a healthcare professional for advice.
I have remained at the cutting edge of natural medicine since qualifying as an Osteopath and a Naturopath in 1984, having previously worked as a remedial massage therapist since 1978. I specialize in the treatment of both chronic and acute ailments such as pain (from back, neck, joint and muscular conditions etc.) and related disorders.
I also work with performers of all kinds and at all levels (sport, theatre, film & TV, music, dance etc.) and have developed strategies to help an individual realise their ambition to achieving their highest potential in terms of health and wellbeing.
Many of us suffer from low expectations of health, frequently told we should “learn to live with” our pain and suffering. We are not always offered solutions or even encouragement in our quest for a greater degree of mental, physical and physiological balance.
My aim here is to provide you with enough information about my Naturopathy, Osteopathy and Massage practice to help make it easier for you to decide which course of action regarding your health you wish to take.
At this site, you will discover all about the services I offer to enable you to get closer to your goal of pHenomenal Health!
Feel free to browse around this site once you have read the standard medical disclaimer below. If you have comments or questions about the clinics or simply need more information and want to contact me, click on the contact button on any page within this site.
Thanks for visiting and I look forward to being of service to you.
Peter
Standard Medical Disclaimer
The information presented in the pages of pHenomenalHealth.co.uk is offered for educational and informational purposes only, and should not be construed as personal medical advice. You have not become a patient of Peter Bartlett nor the pHenomenalHealth clinics by reading these pages, and you should consult with your medical doctor/healthcare provider regarding your own medical care. In addition, all physical activity carries an element of risk and potential physical injury so before engaging in new exercise routines, take care of yourself by consulting a healthcare professional for advice.